Contest prep 

• Goal Setting - I will guide you with show selection

• Customized Meals with macronutrient information, Training, Cardio Schedule

• Supplement Recommendation / Education

• Team Handsome Muscle Software/App to view your training, cardio schedule, track progress pictures, weight, and measurements

• Weekly and Bi-weekly checkins

• Open line of communication - App messaging, text message, email, or phonecall

• In person checkins may be scheduled if needed.  If not located in San Jose, CA or surrounding areas, FaceTime or Skype checkins may be scheduled

• Discounted posing available for athletes - in person, FaceTime or Skype

• Discount codes for preferred products to help with successful prep

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       And much more!!! 

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