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Contest prep 

  • Goal Setting - I will guide you with show selection

  • Customized Meals with macronutrient information, Training, Cardio Schedule

  • Supplement Recommendation / Education

  • Team Handsome Muscle Software/App to view your training, cardio schedule, track progress pictures, weight, and measurements

  • Weekly and Bi-weekly checkins

  • Open line of communication - App messaging, text message, email, or phonecall

  • In person checkins may be scheduled if needed.  If not located in San Jose, CA or surrounding areas, FaceTime or Skype checkins may be scheduled

  • Discounted posing available for athletes - in person, FaceTime or Skype

  • Discount codes for preferred products to help with successful prep

       And much more!!! 

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